“We have to be happy ‘today’! We need ‘Today’s Meditation’ to be happy today! We need ‘Today’s Meditation’ to conduct today’s business properly! We need ‘Today’s Meditation’ to be able to tackle today’s problems successfully!”
BENEFITS OF MEDITATION
▲ Healing of All Diseases is Immediate
▲ Memory Power becomes Increased
▲ Wasteful Habits Die a Natural Death
▲ Mind Always Stays in a Peaceful and Joyful State
▲ Every Work Gets Done with Greater Efficiency
▲ Sleep-time Requirements get Reduced
▲ Relationships become More Qualitative and Fulfilling
▲ Thought Power is Tremendously Increased
▲ Ability to Discern Rights and Wrongs is sharpened
▲ Purpose of Life is Better Understood
IMMEDIATE HEALING
All physical afflictions are because of mental worries. All mental worries are because of intellectual immaturity. Intellectual immaturity is because of lack of spiritual energy and lack of spiritual wisdom.
Through meditation, when we get abundant spiritual energy and spiritual wisdom, the intellect becomes mature. By and by, all mental worries cease. Consequently, all physical afflictions disappear. Meditation is the only way to heal all diseases.
Diseases are primarily because of previous negative karma. Until and unless the negative karma is neutralized, the disease will not vanish; no medicine will be of any help to clear the negative karma.
ENHANCES MEMORY POWER
The abundant spiritual energy gained in meditation helps the brain to work more efficiently and to its maximum capacity. Meditation enhances memory power tremendously.
Therefore, meditation is absolutely compulsory for all students...both at the school level and at the university level.
WASTEFUL HABITS DIE
There are several wasteful habits like over-eating, over-sleeping, over-talking, over-thinking, over-drinking etc., etc. With the abundant spiritual wisdom and spiritual energy obtained from meditation, all the wasteful habits die naturally.
MIND BECOMES JOYFUL
Life is so full of defeats, insults and pains... for any person. However, for a person with spiritual knowledge and spiritual energy, life is always peaceful and joyful... in spite of all the defeats, insults and pains.
WORK BECOMES EFFICIENT
In the presence of abundant spiritual energy and spiritual wisdom, all work, be it physical or mental, gets done with greater efficiency.
In less time, more work is achieved. With least resources, commendable work gets done.
SLEEP-TIME IS REDUCED
Abundant spiritual energy is obtained in meditation. Only a fraction of that energy is obtained during sleep. Half-an-hour of deep meditation is equivalent to six hours of deep sleep... in terms of rest for the body and energy for the mind.
QUALITATIVE RELATIONSHIPS
Lack of spiritual wisdom is the only reason why inter-personal relationships are so very unqualitative and unfulfilling. In the presence of spiritual wisdom all inter-personal relationships become highly qualitative and totally fulfilling.
POWER OF THOUGHT
Thoughts need power to reach their targets. In a restless state of mind, thoughts are produced with least power. Therefore, they don’t reach their respective targets.
However, in the presence of a restful state of mind, thoughts acquire great power and all intents get dramatically actualized.
RIGHT AND WRONG
“What to do?”, “What not to do?”
These are always million dollar questions!
“What is right?”, “What is wrong?”
We are in a perpetual dilemma!
However, such dilemmas are only for the spiritually immature persons. For a spiritually mature person there are no million dollar questions whatsoever! For a spiritually mature person there are no dilemmas!
PURPOSE OF LIFE
We are all born with a purpose, with a mission, with a design, with a plan. Only the spiritually mature can understand and be aware of their particular purpose, mission, design and plan in their lives.
A group meditation session in North India
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